
Murrieta’s first cheer-specific strength & skills training center presents a program designed to help athletes build real performance results in just 8 weeks — with measurable progress GUARANTEED.




Jump higher, stunt stronger, and tumble with power.
Build confidence and endurance safely.
Gain an edge for competitions, tryouts, or college recruitment
8 Weeks of Cheer Lab Training (2x/week) This includes 2- 90 min training sessions per week one for stunting and one for tumbling. ($278 Value)
Personalized Strength Plan + App Access This training program is designed specifically for cheer athletes and is written by Dr. Maria Wiseman DPT a former Team USA Cheerleader. ($149 Value)
4- 2 hour Mock Tryout Clinic- This gives your athlete the opportunity to gain tryout experience by learning a tryout routine and performing it in front of our panel of judges who will provide personalized feedback and training to help prepare them for their cheer season. There will also be training on topics like Champions Mindset and Goal Setting. ($260 Value)
2-Hour Daily Gym Access to complete workouts, supervised by our USASF SafeSport trained and Background Checked Staff. ($149 Value)
Progress Tracking & Parent Report-What is tracked improves you will get a mid point progress Evaluation Meeting with our staff. ($75 Value)
Monthly Athlete Webinars Topics include College Prep, Mindset, Performance. ($100 Value)
BONUS- Cheer Lab Apparel Package- Includes Intensity Athletics Training Uniform Sports Bra, Shorts, and T-shirt ($120 Value)
We’re so confident in your athlete’s progress that we back it with our Cheer Lab Performance Promise:
*Reasonable Conditions Apply