Murrieta’s first cheer-specific strength & skills training center presents a program designed to help athletes build real performance results in just 8 weeks — with measurable progress GUARANTEED.
Jump higher, stunt stronger, and tumble with power.
Build confidence and endurance safely.
Gain an edge for competitions, tryouts, or college recruitment
8 Weeks of Cheer Lab Training (2x/week) This includes 2- 90 min training sessions per week one for stunting and one for tumbling. ($278 Value)
Personalized Strength Plan + App Access This training program is designed specifically for cheer athletes and is written by Dr. Maria Wiseman DPT a former Team USA Cheerleader. ($149 Value)
Mobility & Strength Assessment and Training Session- 1 on 1 mobility and strength assessment with our Strength and Conditioning coach to give reccomendations for individual weak areas. ($75 Value)
Tumbling Assessment- 1 on 1 Tumbling assessment to create individual practice plan. ($75 Value)
Mobility and Recovery Workshop- Learn how to recover well and decrease injuries ($75 Value)
2-Hour Daily Gym Access to complete workouts, supervised by our USASF SafeSport trained and Background Checked Staff. ($149 Value)
Progress Tracking & Parent Report-What is tracked improves you will get a mid point progress Evaluation Meeting with our staff. ($75 Value)
Monthly Athlete Webinars Topics include College Prep, Mindset, Performance. ($100 Value)
BONUS- Cheer Lab Gear Package- Includes everything you need to train at home- Resistance Bands, Yoga Blocks, Stretching Band and more! ($165 Value)
We’re so confident in your athlete’s progress that we back it with our Cheer Lab Performance Promise:
*Reasonable Conditions Apply