THE CHEER LAB

Elite Performance Training - Finally available for Cheer and STUNT

Build Strength. Boost Confidence. Train Like a Real Athlete.

Murrieta’s First Cheer-Specific Strength & Skills Training Center Built Specifically for High School Athletes.

Find out exactly what your athlete needs to get stronger, safer, and more confident in stunts, tumbling, and performance — in a completely free 1-on-1 training consultation for The Cheer Lab training program.

Cheer Athletes Deserve Better

Most elite training centers are built for historically boys' sports.

Cheer athletes are overlooked, under-trained, and expected to perform without the same support.

But not anymore.

The Cheer Lab is Murrieta’s first elite-level training program made specifically for Competitive Cheer and STUNT Athletes— giving them access to the same level of performance coaching athletes in traditional sports already get.

Our mission: Level the playing field for Cheer and Stunt athletes — one cheerleader at a time.

Here is the Solution

One Monthly Membership. Everything Your Athlete Needs.

Here is what is included:

  • Cheer-Specific Strength Training Program written by Dr. Maria Wiseman (former Ohio State (2016-2020) and USA Coed Cheerleader (2018-2019) and now a Dr. of Physical Therapy and Strength Coach for cheerleaders.

  • Weekly Skills Class in Tumbling, Flyer, flexibility, Basing Technique. (Your choice of class)

  • 2-Hour Daily Gym Access to our own Strength Training Center to complete workouts designed by Dr. Maria, supervised by our USASF SafeSport trained and Background Checked Staff.

  • Personalized App-Based Coaching & Progress Tracking

  • Monthly Athlete Webinars (topics include College Prep, Mindset, Performance)

Perfect for your Athlete if they:

  • Want to gain strength, power, and confidence.

  • Are ready to take their tumbling and stunting to the next level.

  • Feel like they’ve hit a plateau in practice.

  • Are sick of watching other athletes get better training than they do.

  • Want to stand out on their team — or want to be ready for the next big opportunity!

  • Have nagging pain from weaknesses and muscular imbalances.

Instead of piecing together individual stunt lessons and YouTube workouts, give your athlete a science-backed, cheer-specific training system designed by experts and administered by trained coaches in a safe and fully equipped facility.

Your free consultation will show you exactly where your athlete stands — and what’s possible with the right training.

If you were to try to find these services on your own you would pay:

-$60-80/mo Personalized Training Program

-$100-$150/ mo Skills Class (tumbling, flexibility)

-$80-120/mo Group Strength training Class

That is $240-$350 a month!!!

One Place. One Price.

$189/ Month

Startup $100

Annual Membership $45 (new athletes only)

What Happens in the Free Consultation

30 Minutes of Focused, Personalized Assessment

You’ll meet one of our certified coaches for:

  • Movement & Strength Evaluation — we’ll test flexibility, balance, and core control.

  • Goal Setting — identify where your athlete wants to improve (stunting, tumbling, strength, etc.).

  • Custom Training Path — receive a step-by-step plan to unlock their next level of performance.

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Limited Consultations Available Each Week
We dedicate one coach per athlete, so we can only accept 10 new consultations each week.
Once the spots are filled, booking closes until the next cycle.

Secure your athlete’s free session today and get a personalized Cheer Lab training plan before the season kicks into full gear.

Book a 30 min Training Consultation to find out how we can help your athlete achieve their Cheer Goals!